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Running, Travel, Food & Everything In Between
Disney Saint Lucia Color Me Rad 5K

Monthly Archives: August 2014

I’m Taking the #100happydays Challenge

I have decided to join in and do the 100 happy days challenge.   If you’re not familiar with it, it is a photo challenge started by a 27 year old man living in Switzerland who was not feeling very “happy”.  He set out on this challenge to get himself to enjoy life and see it […]

Making It A Habit

How do you make something a habit?  Apparently, you do it for 21 days straight and you only have to devote 15 minutes of your day. When I was working full time I had the privilege of participating in a lot of leadership training since I was in management.  I learned a lot of valuable […]

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